Answer first: Stake for Energy if you call contracts often; Bandwidth for transfers and light activity. You can hold both via separate stakes.
Steps
- Map your usage.
- Stake Energy and/or Bandwidth.
- Delegate if needed.
- Unfreeze per resource.
Open the desk — Ready to act? Open the desk — your wallet signs only when you choose Stake, Unstake, or Withdraw.
Open the desk Telegram supportNot financial advice. Non-custodial. Verify on official explorers and wallets.